My name is Dean Harding. I have accumulated over 5 Years of valuable experience in the fitness industry. I began my journey as a 1-1 personal Trainer and Nutrition Coach, helping clients achieve their fitness goals through personalised guidance and tailored Meal Plans. I've been obsessed with Health and Fitness my whole life and I consider myself blessed to be in the Position to help others on their Fitness Journey. For more information on me, check out my social Media Page below.